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Lioness Women Group

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Cooper Ward
Cooper Ward

Fast Break College Basketball.full.12 ((BETTER))



Fast Break and Transition Drill #3 - 1v1 Attack With Narrow ConesThis is another great fast break drill that works on breaking down a defender with dribble move before attacking the basket in transition.




fast break college basketball.full.12



Fast Break and Transition Drill #4 - 4 Spot Fastbreak Shooting DrillThis drill is great to work on shooting off the fast break. You can do it by yourself or with a partner. We also show you how to work ball handling into this drill, so you can manage your time better.


Fast Break and Transition Drill #9 - Danny Miles' Pride DrillThe Pride Drill is great for perfecting a team's transition defense. In addition to providing a key conditioning component, this drill also allows teams to improve their fast break and rebounding skills, and is great for boosting team morale.


Fast Break and Transition Drill #10 - 3 on 2, 2 on 1 Transition Drill with Steve NashThis drill is designed to teach players how to take advantage on the fast break, creating easy baskets for themselves and their other teammates. I've used this at the youth and high school level. Everybody enjoyed it, especially the youth teams.


Fast Break and Transition Drill #11 - 3-on-2 Full Court DrillThis fast break drill teaches your players to break the press and get out of traps, capitalize on fast break opportunities, play within a 3-on-3 set, trap the ball on defense, and defend against disadvantages (3-on-2, 2-on-1).


Want to learn how to build your fast break and transition offense step by step?Don Kelbick's Transition Offense and the Four-Second Fast BreakThis DVD shows you how to build your fast break and transition offense step-by-step, so you can easily teach it during practice. It will also show you how to seamlessly transition into your half court offense to keep the defense scrambling. As every great defensive coach will tell you, they play their best defense when they have their 5 players back. This DVD will show you how to take advantage of the defense when they're not set and currently in transition. It also includes many fast break and transition drills that build mentality, aggressiveness, decision-making, and basketball skills. This DVD is 110 minutes long and neatly organized ... (more info)


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